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One To One Coaching

One-to-One transformational Coaching

What if you were able to finally CONNECT, AWAKEN, NURTURE & TRANSFORM to become the best version of yourself?! 

Connect to all that matters to you, Awaken your inner wisdom, take back your power and define your purpose. Nurture your cells and your soul and Transform your health and happiness, whilst restoring balance and harmony, improving your fitness and optimising your life. Track your progress, discuss new and existing goals, share all the little victories on your journey to a healthier & happier you. We are here to help you achieve just that.

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If you are here it’s not a coincidence

If you are here, it’s probably because you have experienced one (or many) of the following issues and just don’t know what to do about it.

  • A range of health problems such as digestion issues, musculo-skeletal issues, aches and pains, hormonal imbalances, chronic conditions, etc
  • Stress related issues that have affected your peace of mind and wellbeing
  • Diet & nutrition challenges and transitions & or weight management
  • Emotional health, especially when dealing, loss, grief and relationship struggles.
  • Sports & performance related conditions.

You may have tried various approaches to resolve your issues without much success.

You may feel a lack of support or understanding from others. You may even feel that you have lost your direction and are unsure what step to take next. To add to that, long waiting lists, an overburdened health system, pandemic challenges, and ever rising stress levels, this has caused frustration and eventually compounds the problems.

Holistic healing, custom-designed for you. Looking at the cause and not the symptoms.

We live in a world where most of us tend to deal with the symptoms, rather than identifying and understanding the underlying causes. Symptoms are reactions to, and/or signs of, deeper problems and when the cause is not identified and removed, symptoms can simply reappear and are often compounded.

Whether you are struggling, physically, mentally, emotionally, spiritually or energetically; at KindBodyPlanet through one-to-one coaching, our aim is to treat YOU as the whole person that you are, since the mind and body are inextricably linked. Not forgetting the environment in which we live and how that impacts our overall health and wellbeing. We are plugging back into nature as our source. Supporting healing of persistent health issues that you may have had for a while, by using a holistic model, custom-designed for you.

We seek to identify and address the cause of your presenting symptoms. We design a bespoke healing plan tailored just to you. Together with natural medicine protocols and healing therapies, you will be supported throughout and learn the tools and skills you need to encourage and promote the inherent self healing power within you and to redress the balance in your life, restoring harmony and optimising your health and happiness.

As a result, our clients usually experience the following benefits:

Improved:
Sleep, Energy levels, Digestion, Immunity, Skin & hair condition, Mental Clarity, Emotional Wellbeing, Flexibility, Physical Strength, Mood, Happiness, Belief in Oneself, Relationships to self and others, Outlook on life, Coping skills and Zest for the Future.

Reduced:
Stress, Anxiety, Depression. Blood pressure, Sugar levels, Cholesterol, Physical Aches and pains, Mental and Emotional struggles, Bouts of illness and severity of conditions,, Colds and Flu.

The Details Of The One-to-One Coaching

Starts with a 90 min session to:

  •  Assess your medical history, your diet and nutrition and your lifestyle patterns including work, life, relationships and hobbies.
  • Discover your challenges and pain points as well as your goals and aspirations. (mental, physical, emotional, spiritual and energetic) 
  • Devise an introductory plan to get you started right away the same day.

Followed by a fully bespoke Treatment Plan that consists of: 

  • Your Diet, Nutrition and Purposeful Supplementation Plan 
  • Your Exercise / Movement Plan 
  • Your Lifestyle, Home Care, Sleep Plan 
  • Your Mindset Plan  
  • Your Self Care / Self Love  plan
  • Regular weekly coaching with me and access to my knowledge and experience, to support and guide you. I will be your accountability partner who will encourage you and hold a space for you, to keep you motivated and on track.
  • Recommendations, advice and guidance for custom natural healing remedies, therapies and diagnostic testing* (*referrals where necessary).
  • Access to multiple resources in natural medicine, nutrition, mindset, bodywork, home and garden, recipes, cooking plans, demos, shopping guides. and so much more.
  • Discounted rates on KBP remedies and therapies, as well as education and resources.
  • Access to the private facebook group for weekly coaching and daily inspiration, Connecting you to like minded kindred spirits, for community support and motivation.

Are you ready to say Goodbye to the limitations that hold you back, to release the stress and reduce the pain?

Are you ready to say Hello to living the life you truly want and deserve?

Then let’s together take the first step towards manifesting your healing and happiness.

Why not schedule a FREE no obligation call so that we can get to know each other and see how we can help.  We look forward to walking with you on your transformational journey and supporting you to become the very best version of yourself and living the life you truly want and deserve.

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must – but take the step. – Steve Manatoli

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